November 2016 So, it’s a month since I first posted about the start of this journey for me and my knee – what’s happened since then? After the diagnosis of inflammatory arthritis in my knee, and the only advice from conventional medicine being to moderate my life style by removing high impact exercise, I decided… Read More Yogi Heal Thyself – How?
As the calendar finally flips over to show February, we can put the pressure of those new year’s resolutions behind us! I always find January a long and tough month, and I’m sure I’m not the only one. The days are so dark, everyone is desperately trying to stick to a plan to dramatically change… Read More February: Time to set your intention!