Classes

Classes run on Tuesday nights from 8.00 p.m. to 9.30 p.m. at Vandyke Upper School, Vandyke Road, Leighton Buzzard, LU7 3DY.  Terms are 6 weeks long.

 

Winter Term 1: “Cold Hands, Warm Heart”

Join us this term for a practice that warms us, body and soul, as we head into the darker and colder months.  Instinctively we want a warming practice, both physically and emotionally.  When the frost and ice are biting at your fingers, don’t hibernate – head for your mat! Join us this term for a warming winter practice that will heat your body from the inside, and bring loving kindness, joy and peace to your heart.

We will enjoy a balanced practice including Asana, Pranayama and Meditation/Concentration exercises – come and join us and warm your cockles!

5, 12, 19 December 2017 and 9, 16, 23 January 2018

 

Open Class: “Funky Flows” – all welcome! 2 January 2018

Join us on 2 January 2018 and move yourself into the new year!  An open drop-in class, no need to pre-book.  We will enjoy a light hearted dynamic flow class, just to get everything moving after the excess of the festive period.  All welcome – but please note that this is a medium paced flowing practice.  £5 on the door, bring your friends!

 

Contact us to find out details of our Spring term by calling 07930 988894, e-mailing us at yogagirl@yogimichaela.co.uk or message us via the Facebook page Yoga with Michaela/search @yogimichaela

Advertisements

4 thoughts on “Classes

    1. Namaste Gill! Thank you for getting in touch; yes absolutely I have booked you a place. I will e-mail details separately. We also have a workshop running on Saturday 28 November which might be of interest – check out the Events page!
      Om shanti

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s