Summer Term 2: “Summer Loving”
Join us this term for a summer of love! Each week we will enjoy a balanced Asana practice incorporating forward bends, backbends, twists, inversions and lateral postures, all aimed at opening the chest and the Heart Space, the physical location of Anahata Chakra. Explore the love and compassion you have for yourself, as well as for others, and leave class each week with a deep feeling of peace.
1, 8, 15, 22, 29 August and 5 September