So friends, it’s been a while since I’ve written anything about the journey to heal my knee, or at least to alleviate the pain and prevent further degeneration, so a quick re-cap coming up: Following the conclusion from the establishment that there was nothing that could be done, apart from offer a steroid injection, I… Read More Yogi Heal Thyself – so far, so good
November 2016 So, it’s a month since I first posted about the start of this journey for me and my knee – what’s happened since then? After the diagnosis of inflammatory arthritis in my knee, and the only advice from conventional medicine being to moderate my life style by removing high impact exercise, I decided… Read More Yogi Heal Thyself – How?
October 2016 So, a quick bit of background on where and why this journey begins. I have a sore knee. Not just a little bit sore, I mean really sore – like I can’t get up and down stairs some days sore. I first noticed it a year or so ago, and went to see… Read More Yogi Heal Thyself: Why?