I’ve been practising yoga for around 14 years, and teaching for about 3 and half years now, but no matter how advanced or adept we consider ourselves, we never stop being students; there is so, so much to learn, and yoga delights in teaching us something new every time we come to the mat. My… Read More Lesson Learnt?
So friends, it’s been a while since I’ve written anything about the journey to heal my knee, or at least to alleviate the pain and prevent further degeneration, so a quick re-cap coming up: Following the conclusion from the establishment that there was nothing that could be done, apart from offer a steroid injection, I… Read More Yogi Heal Thyself – so far, so good
November 2016 So, it’s a month since I first posted about the start of this journey for me and my knee – what’s happened since then? After the diagnosis of inflammatory arthritis in my knee, and the only advice from conventional medicine being to moderate my life style by removing high impact exercise, I decided… Read More Yogi Heal Thyself – How?
Well, I’m not sure where the last few months went; last time I looked it was April and we were eagerly awaiting Spring. All of a sudden we are mid August! Lots of fun, exciting things happen in Summer, with warmer weather and lighter, longer evenings – parties and BBQs, impromptu gatherings with friends, Weddings… Read More Summer Lovin’ – Happened So Fast!